Simple Steps to Making Healthy Recipes

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Keto Kale Salad

 Keto Kale Salad

Kale is a micronutrient-dense vegetable that is high in vitamins, minerals, and antioxidants. It can be difficult to eat it raw due to its texture and strong flavor. The flavor will be much softer and the result will be a wonderful salad if the very finely chopped leaves are mixed with the lemon dressing.




  • 8 Leaves Curly Kale, De-Stemmed And Finely Chopped
  •  2 Medium Carrots, Grated
  •  1 Small Zucchini, Grated
  •  ¼ Cup Raw Sunflower Seeds
  •  ¼ Cup Sliced Almonds
  •  ¼ Cup Fresh Blueberries
  • ¼ Cup Dried Cranberries
  •  ¼ Cup Lemon Juice
  •  1 Tbsp Honey, Agave, Or Maple Syrup
  •  ¼ Tsp Salt


Gently combine all of the vegetables, seeds, almonds, and cranberries.
To make the dressing, whisk together lemon juice, honey, and salt.
Toss the salad with the dressing.
Add the blueberries to the mix.
You can serve it right away or let it sit for 30 minutes to allow the dressing to marinate.